Couch 2 Court - Getting Started Week 2

from THE NETFIT POD · host NETFIT Netball

Jump into our second episode of our Couch2Court Run Club with some insightful tips to fuel your body before and after your jog. 70 seconds of running, 60 seconds of walking, all at the pace that best suits you.

Episode metadata supplied by the publisher feed · Published Jan 9, 2022

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Couch 2 Court - Getting Started Week 2

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