Couch Free Potato (Ep. 10)
from Psychophysical Hosted by Psychophysical
Kevin, Erik and Keith talk about "The Potato Diet" (and how you can join its free online group.) Plus: shaping your environment as it shapes you, using constraints to improve your life, and giving yourself rules. Join the Potato Diet group on Telegram: https://t.me/+DWuQ6x9TLZ43MTUx Erik's email if you want to join us on the next Retvrn Trip: [email protected] Keith's fitness site: walkaboutfitness.com Kevin's posture site: principlesofposture.com Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire
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