Couch oder Training? Wie man wieder in Bewegung kommt

from Therapiewelten · host Marcel Kroth Meducation

Laut WHO bewegen sich die Deutschen eindeutig zu wenig. Aber wie schafft man den Sprung von der Couch Potato zum Trainingsbegeisterten? In unserer neuen Folge sprechen wir mit Physiotherapeut und CrossFit® Trainer Kevin Müller über Motivation, Rückschläge und das schöne Gefühl, mal wieder einen Klimmzug zu schaffen.

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This episode is 46 minutes long.

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This episode was published on October 19, 2022.

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