Couch to... 5 KILOS HEAVIER episode artwork

EPISODE · Mar 29, 2026 · 34 MIN

Couch to... 5 KILOS HEAVIER

from There I've Said It · host Cold Fries

Rossi’s on a fitness journey… but it’s going terribly.He’s running more, eating better, and somehow gaining weight, breaking down physically, and still smashing pizzas. Lucy’s not letting him get away with it any longer...In this episode, they talk about running struggles, body insecurities, dodgy diets and community hall chaos so sit back, and enjoy this weeks episode of There I’ve said it the podcast!😎 GET 15% OFF OUR GLASSES!Click Here: https://specscart.co.uk/tisiUse Our Code: TISISO many of you ask about our glasses each week and now you can get 15% off all glasses from our favourite glasses people, Specscart! 🚨 GOT A GRIPE? [email protected]@thereivesaidit.com❤️ FOLLOW US ON SOCIALS!Insta: https://www.instagram.com/thereivesaiditthepod/TikTok: https://www.tiktok.com/@thereivesaiditthepod🎥 PRODUCED BY COLD FRIES!Web: https://www.coldfries.co.ukInsta: https://www.instagram.com/coldfriesproduction/Email: [email protected] use Envato Elements for music and fonts - Licenses available on request.#Podcast #Thereivesaidit #Showbiz

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Couch to... 5 KILOS HEAVIER

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