EPISODE · Feb 11, 2010 · 34 MIN
Couch to 5k Week 6 Interval 3 Version 2
Oh boy, get ready for 25 minutes of non-stop running! Since you have no breaks for this run, please make sure you keep your breathing and your pace in check. Get to the end of that finish line even if you have to go more slowly than usual. I know you can do it!
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Couch to 5k Week 6 Interval 3 Version 2
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