Couch to 70.3
from Coaches on Couches
Today on the couch we will be laying out a road map for all of you newbie triathletes who have decided to jump into a half iron triathlon in your first season. Go big or go home right? Some questions answered: What exactly are you getting into? How much time you are looking at training in order to finish? What will my longest workouts be? Do I need to do the full distance before race day? Do I really have to swim? With the much anticipated arrival of Ironman Memphis 70.3, there has been a huge jump in people signing up for their first triathlon, many who have no clue what they signed up for. Fear not, we're here to break it all down and provide a basic road map for success. If you want the super detailed, in your face version, you can find our 90 min presentation that breaks it all down for you at www.buildpeakcompete.com/immem
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