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Could Flexing Equal Faster Gains? episode artwork

EPISODE · Sep 5, 2020 · 9 MIN

Could Flexing Equal Faster Gains?

from Lean Life Radio · host Iron Paradise Fitness

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up?   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

Episode metadata supplied by the publisher feed · Published Sep 5, 2020

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Could Flexing Equal Faster Gains?

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