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Could Flexing Equal Faster Gains?

EPISODE · Sep 5, 2020 · 9 MIN

Could Flexing Equal Faster Gains?

from Lean Life Radio · host Iron Paradise Fitness

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up?   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

What this episode covers

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up? Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

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Could Flexing Equal Faster Gains?

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How long is this episode of Lean Life Radio?

This episode is 9 minutes long.

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This episode was published on September 5, 2020.

What is this episode about?

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up? Patreon: patreon.com/user?u=27020501 ...

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