Could Flexing Equal Faster Gains?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Could Flexing Equal Faster Gains?" was published on September 5, 2020 and runs 9 minutes.

September 5, 2020 ·9m · Lean Life Radio

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Summary

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up?   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

Episode Description

Are the dudes and dudettes flexing in front of the dumbbell rack between sets making more gains than the rest of us? The premise is not as far-fetched as it first appears. But does the research back it up?

Patreon: patreon.com/user?u=27020501

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

ironparadisefitness.com

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