Could Less Be More? With Dr. Todd Meehan

Send us a textEver wondered if you are doing too much? If you are spending too much time in the practice room? Ever had something happen to you that you had no control over? In this episode with our first percussionist on the show, Dr Todd Meehan shares his experience with tendonitis, as well as an injury that he had absolutely no control over. The founder of Liquidrum shares how adopting a more objective viewpoint of his progress and journey through injury helped him ultimately overcome his obstacles. He shares how REST helps him musically more than practicing a lot of the time. \He gives tips to band directors and percussion teachers to help promote injury prevention with their students. He articulates that what we are after as musicians is a SUSTAINABLE career, which can only be had through taking care of ourselves physically and mentally. You spoke, we listened, and we are SO excited to share this conversation with you!Keep on keepin’ on and trust the process!Follow Dr Meehan on Instagram hereIf you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show! Join our Facebook support group here Subscribe now and let's embark on this transformative journey together! Follow us on Instagram here: https://www.instagram.com/trust_the_process_podcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Check us out on Facebook here: https://www.facebook.com/profile.php?id=61554440125506&mibextid=2JQ9oc Email me with guest suggestions and other feedback at [email protected] Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24 Follow us on Apple Podcasts here: https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982 Follow us on Spotify here: https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ Discl...