EPISODE · Apr 1, 2026 · 8 MIN
Could weighing myself make me fat
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Could weighing myself make me fat? What do stress and guilt do to a happy, healthy body and brain? If I am stressed, anxious, feel guilty about what I weigh and how much I eat, could I be screwing up my mental health, and what does that do to my physical health, and how I feel? Could it mean I eat more too?
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Could weighing myself make me fat
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