Could You Be The Cause of Your Own Stress? episode artwork

EPISODE · Mar 28, 2024 · 10 MIN

Could You Be The Cause of Your Own Stress?

from Earn Your Happy · host Lori Harder | YAP Media

How can we add more fun to our lives? The story you are telling yourself about the challenges and pressure you’re experiencing can drastically change how you experience them. In this episode, I’m sharing how I reframe pressure as something I’m lucky to get to experience pressure around things I’ve been dreaming to do. Entrepreneurship is hard, but at what point are we focusing on how hard it is that we make that our identity. We all will face challenges and traumas and I just want to make sure that we all remember to live and have fun along the way too! HIGHLIGHTS 01:30 Where am I making my life harder than it needs to be?  04:00 How I use pressure to show up at a higher level. 05:15 Questions to ask yourself to relieve stress and change your perspective on challenges.  RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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Could You Be The Cause of Your Own Stress?

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