Could You Use More Happiness? Practicing Joy with Radha Agrawal of Daybreaker

In today's episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they'll discuss: What a Joy Practice Is How to Practice Joy in Parenthood Finding a Community to Practice Joy With Practicing Joy with Daybreaker    Our favorite quotes from this episode are "the more joyful we are as parents, the more our children feel that" and  "you can't experience joy without belonging and community."   Connect with Radha To learn more about Radha, head to her website. Participate in Daybreaker programs by learning more on their website (and using code KIMWEST for 2-months free!). Follow along with Radha on Instagram for daily inspiration.