Could your sleep tracker be giving you too much information

from The ConnectSafely Report with Larry Magid · host ConnectSafely

Dr. Logan Schnieder, a sleep doctor and Clinical Lead for Sleep Health, Google Health.says that it's important to put the data from your sleep tracker into context to avoid "orthosomnia," poor sleep resulting from a quest for perfect sleep.

Episode metadata supplied by the publisher feed · Published Jun 6, 2024

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Could your sleep tracker be giving you too much information

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