EPISODE · Nov 6, 2025 · 9 MIN

COUN622 - BU Lecture 5

from COUN622 - Belhaven University Lectures · host Belhaven University Lectures

This lecture introduces cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), outlining their structured, evidence-based frameworks for identifying and disputing maladaptive thoughts. It discusses the collaborative nature of these modalities, their empirical grounding, and the balance between cognitive restructuring and emotional insight.

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COUN622 - BU Lecture 5

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