Counsellor Ellie Dobreva on Naming & Taming the Inner Talker

The Talker — that inner voice that doubts, judges, and never stops.In this episode, counsellor Ellie Dobreva shares how naming and taming the Talker can transform it from a harsh critic into something we can understand and manage.We explore self-compassion, childhood echoes, and the surprising ways awareness can free us from the Talker’s grip.🔗 Connect with Clinical Counsellor Ellie Dobreva:Website: https://elliedobreva.janeapp.com/#staff_member/1 📍 Follow Mind Triumph:Instagram: https://instagram.com/mindtriumph YouTube: https://www.youtube.com/c/AleksUShow TikTok: https://tiktok.com/@mindtriumph_official