EPISODE · Apr 11, 2024 · 2 MIN
Count Down
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
We have two weeks until ASSC, and we are counting down with sets alternating between aerobic maintenance and some speed work.#countdown #swimming #championshipprep Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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