Count Your Wins
Episode 3 of the The REcovery - Life After Heartbreak podcast, hosted by Vivian Bell, titled "Count Your Wins" was published on January 21, 2025 and runs 19 minutes.
January 21, 2025 ·19m · The REcovery - Life After Heartbreak
Summary
Join hosts Ciera Burgess and Vivian Bell in this heartfelt episode of "The REcovery - Life After Heartbreak" as they explore the complex emotions of healing after a heartbreak in "Count Your Wins." In this episode, Ciera and Vivian dive into the feeling of not winning when your heart is shattered, and how to navigate the emotional turmoil that follows. Feeling Lost in Heartbreak: Discover why it's common to feel like you're not winning in life when you're dealing with a broken heart. The hosts share personal anecdotes and insights to help listeners understand and process these emotions. Being Kind to Yourself: Learn how to be gentle with yourself through positive self-talk and nurturing thoughts. Ciera and Vivian provide practical strategies to help you be your own best friend during tough times. Finding the Good in Goodbye: Explore how farewells can bring new beginnings and growth. The discussion highlights the unexpected positives that can emerge from letting go and moving forward. And Much More: This episode is packed with wisdom and encouragement, offering listeners a supportive space to reflect and grow. Tune in to "Count Your Wins" for an uplifting and empowering conversation that will leave you with a renewed sense of hope and resilience. Whether you're currently navigating a heartbreak or have faced one in the past, this episode offers valuable insights and support to help you on your journey to recovery.
Episode Description
Join hosts Ciera Burgess and Vivian Bell in this heartfelt episode of "The REcovery - Life After Heartbreak" as they explore the complex emotions of healing after a heartbreak in "Count Your Wins." In this episode, Ciera and Vivian dive into the feeling of not winning when your heart is shattered, and how to navigate the emotional turmoil that follows.
Feeling Lost in Heartbreak: Discover why it's common to feel like you're not winning in life when you're dealing with a broken heart. The hosts share personal anecdotes and insights to help listeners understand and process these emotions.
Being Kind to Yourself: Learn how to be gentle with yourself through positive self-talk and nurturing thoughts. Ciera and Vivian provide practical strategies to help you be your own best friend during tough times.
Finding the Good in Goodbye: Explore how farewells can bring new beginnings and growth. The discussion highlights the unexpected positives that can emerge from letting go and moving forward.
And Much More: This episode is packed with wisdom and encouragement, offering listeners a supportive space to reflect and grow.
Tune in to "Count Your Wins" for an uplifting and empowering conversation that will leave you with a renewed sense of hope and resilience. Whether you're currently navigating a heartbreak or have faced one in the past, this episode offers valuable insights and support to help you on your journey to recovery.