Counterposing
from Heart Song Yoga Hosted by heartsongyoga
What is a counterpose? Why do it? How do you know what makes a good counterpose? Sarah and Kelly talk about why this is an important part of any yoga practice. NOTE: We had some dramas with the internet and audio cutting out this week. It was still an interesting discussion, so we've gone with it, but please accept our apologies for the occasional gap in the sound!
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How long is this episode of Heart Song Yoga?
This episode is 19 minutes long.
When was this Heart Song Yoga episode published?
This episode was published on September 30, 2021.
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