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EPISODE · Nov 8, 2019 · 8 MIN

COUNTING SHEEP

from LETS GET INTO IT · host LETS GET INTO IT

We all have different. methods to winding down for bed. Maybe it's a skincare routine, change of lighting, or mental practice. On this HOT TAKE, Sarah & Katrina share their evening routines that calm the mind with you. Make sure to share your helpful tips with them too!

Episode metadata supplied by the publisher feed · Published Nov 8, 2019

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COUNTING SHEEP

0:00 8:54

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