Courage, Awareness, Sobriety with Aubrey Boom

Ever have a great friend - but you've never spoken or met? That happened during this episode with Aubrey Boom - life coach and mental health therapist. We have known each other for a few years via Instagram, and talked for the very first time during this recording. We cover the power of the bike, dynamic running therapy, sobriety and that particular flavor of courage, and transcending the ego. ★ Support this podcast on Patreon ★