Courage To Change with Meditation & Neuroscience

#48 Are you ready for change? Recently appeared on the Body and Mind Factory Podcast with Blake Morrison. He recently came to one of my meditation workshops and had quite a profound experience!   Even though he invited me on his show to be interviewed, we have a great conversation about his experience, what happened within the body and how it's helped him take a closer looks at some things he wants to change... but more importantly, how it's helped him to action to create those changes. Enjoy!   About Blake: Blake Morrison is the founder and head coach at The Body Mind Factory (or BMF) which he created over 5 years. He have over 11 year's experience in the health and fitness industry and a long background in semi-professional rugby league, including eight years with the Burleigh Bears and two years playing internationally in France. Blake have a Certificate III & IV in Health and Fitness, Level 1 Strength & Conditioning, Level 1 in Nutrition and a Real Movement coach.  Learn more about Blake Morrison: www.bmfcrew.com.au   BMF iTunes Podcast     Learn more about Guy: www.guylawrence.com.au   Let It In Academy: www.letitin.com.au