Courage V’s Fear part 5
from Mental Health Training Hosted by Mental Health Training Information
You should consider taking an inventory of your fears. This is a great way to admit what they are. Once you do that, you will have a better chance of facing and overcoming them. Many four-letter words are shunned from use as they are considered low-class to use them. Add the word fear into that list of shunned words so you can avoid it, too. Not all fear is bad. In fact, it is something that can save your life in the right circumstances. What you don’t want to do is use it as an excuse not to take chances. There is a reason people reference getting back on the horse after falling as a means of not becoming afraid to ride. It doesn’t give you time to think about the fall.
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