Courageous Self-Reflection: Turning Toward Fears (Link #781)

What this episode covers

Speaker: Jen Kern. Jen reflects on maitri aspiration and how it leads to warm-hearted courage and "buddhanature self esteem". She contemplates two profound questions related to maitri that came up after recent talks given by Rinpoche: "Why am I still putting up walls of protection and closing down when I aspire to expand?" "How am I shirking my responsibility to self-reflect, be present with fear, and shine a light on obscurations?" Jen discovered that her fear of self-cherishing resulted in a failure to direct loving-kindness to herself, which then became an obstacle to feeling genuine compassion and open-heartedness. Reflecting on the benefits of "placing the fearful mind in the loving cradle of maîtri", she leads listeners in a loving-kindness practice that starts with oneself.

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