Courageous Transitions: Navigating Trauma and Rediscovering Peace. Interview with Charis Santille

# 95 - Courageous Transitions: Navigating Trauma and Rediscovering Peace. Interview with Charis Santille *Request from Team PW: We would love it if you left a review for us on your favorite podcast platform! Let us know one new thing you learned, and/or one thing you would like us to cover next year.  Have you ever felt like you're stuck in a rut, unable to move forward in life? Maybe you've experienced trauma or hardship that's left you feeling paralyzed. In today's episode, we're diving deep into overcoming paralysis and finding peace after trauma with our special guest, Charis Santillie, a Fulfillment & Life Transition Coach and host of the Charis Your Life podcast. Even in our daily lives, there are often things that can leave us feeling stuck and paralyzed, whether we realize it or not. After experiencing tragedy, many people turn to various forms of addiction as a coping mechanism.  Charis opens up about how she became a workaholic as a way to avoid confronting her trauma, finding solace in the illusion of control. The toll of trauma and stress eventually led to a physical breakdown for Charis, highlighting the importance of addressing underlying issues.  Through the guidance of a life coach, Charis was able to find peace and healing, eventually becoming a life coach herself. Join our conversation as Charis shares her personal journey of overcoming trauma and finding peace. Remember, it's okay to seek support and guidance on your journey toward healing and fulfillment. Be sure to check out Charis Santille's podcast, Charis Your Life, for even more insights and inspiration! Free training: How to Live Life on Your Own Terms & Timeline (Ditch Life's Guilt & Anxiety — Finally Find More Peace of Mind) https://charisyourlife.com/balance Want to connect with Charis? Website: CharisYourLife.com Podcast: Charis Your Life Instagram: @CharisYourLife Twitter: @CharisYourLife The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.