Courtney Taylor on Losing 148 Pounds and Building a Fitness Business That Changes Lives

from Founders Future · host Closers.io

In this episode of Founders Future, with host Olivia Sammons, Courtney Taylor shares her journey from a corporate HR career to building a successful online fitness coaching business. After losing 148 pounds through sustainable lifestyle changes, Courtney turned her personal transformation into a mission to help busy women over 30 regain control of their health, confidence, and mindset. She discusses the importance of discipline over motivation, building systems before scaling, and creating realistic, long-term fitness strategies that fit into demanding lifestyles.

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Courtney Taylor on Losing 148 Pounds and Building a Fitness Business That Changes Lives

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This episode was published on May 8, 2026.

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