Coventry climbing, the Diaz effect and Swifty's superstitions

Jonathan Oakes is joined by Keith Andrews and David Stowell to assess all the latest from the Championship, League One and League Two.The panel dissects all the most recent news and talking points from the EFL, while we also hear from Reading midfielder John Swift as he answers our quickfire questions in Ten To Tackle.In the Championship (from the start) the panel discuss the brilliant form of Coventry, West Brom’s turnaround win against QPR, the problems looming for Reading, Steve Cooper’s first game in charge of Nottingham Forest and Ben Brereton Diaz’s display for Blackburn against Cardiff. We also hear from Reading midfielder John Swift in Ten To Tackle (36m45s).In League One (43m46s) we look back at Sunderland’s good start to the season, Plymouth’s fine recent form and Cole Stockton’s performances for Morecambe.And in League Two (58m04s) the panel analyse Hartlepool’s start after their return to the Football League and a new contract for manager Dave Challinor, Exeter’s start to their latest bid to escape League Two, and Sutton’s recent upturn after a great win over Carlisle.All that and much more!Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: [email protected]