Covering All the Bases with Dominic D’Agostino

Dr. Dominic D’Agostino needs no introduction. He is a juggernaut in the ketogenic space, so if you’ve been following this lifestyle, you likely know who he is. It was a joy to welcome him back to the podcast, and we discussed everything from homesteading to spirituality. As always, I learned a lot from him and I know you will as well.   What we discussed:   How he got into weight training initially and his experience competing as a bodybuilder (3:04) His experience with Team Universe (6:09) Competing in master powerlifting (11:20) How weight training improves your ability to complete other tasks that involve hard work and heavy lifting (13:18) Growing up on a small farm and how that shaped his life path (17:52) ATV’s and side-by-sides (21:39) Tractors and farm equipment (25:00) What he raises on his homestead (30:14) The next big project he is doing on his land (31:25) The role that spirituality plays in his life (37:40) The importance of being a seeker (46:35) Reading and understanding the Bible (49:54) Having an open dialogue about spirituality (55:35) Impactful books he’s read regarding Christianity and spirituality (59:29) Faith fortified by actions (1:02:57)   Where to learn more from Dominic:   KetoNutrition   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!