Covering Your Mental Health Over The Holidays

What this episode covers

Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the stressful holiday season. Resources discussed in this episode:Local Helpline - (951) 686-HELPMental Health Services through RUHS CARES line - 1 (800) 499-3008National Suicide Prevention Lifeline - (800) 273-8255 or 988Mental Health Training - RivCoSPC.orgFor more on the Inland Empire Health Plan visit IEHP.orgReach out to Evelyn via Instagram @evelynerives or email her at [email protected]

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Frequently Asked Questions

How long is this episode of Covering Your Health With Evelyn Erives?

This episode is 24 minutes long.

When was this Covering Your Health With Evelyn Erives episode published?

This episode was published on December 18, 2023.

What is this episode about?

Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the stressful holiday season....

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Covering Your Health With Evelyn Erives episode?

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