COVID-19: A 5-Minute Mental Exercise for Your Commute (Dr. Cindra Kamphoff: Part 2)

from High Impact Physician · host Sandy Scott, FACHE

A mental performance expert walks us through a mind-priming exercise that takes 5 minutes and you can do it during your drive. It will help you avoid automatic negative thought patterns during this crazy time, especially since those negative thoughts can easily come home with us…Dr. Cindra Kamphoff, PhD, CMPC, Certified Mental Performance Consultant, Keynote Speaker & Trainer - Gain the High Performance Edge, Greater Minneapolis- St. Paul area. Expert in the psychology of success and high performance in sports, business, and life. Worked with Minnesota Vikings Football Team, Individual athletes in Major League Baseball, Professional and Olympic Athletes

What this episode covers

A mental performance expert walks us through a mind-priming exercise that takes 5 minutes and you can do it during your drive. It will help you avoid automatic negative thought patterns during this crazy time, especially since those negative thoughts can easily come home with us… Dr. Cindra Kamphoff, PhD, CMPC, Certified Mental Performance Consultant, Keynote Speaker & Trainer - Gain the High Performance Edge, Greater Minneapolis- St. Paul area. Expert in the psychology of success ...

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COVID-19: A 5-Minute Mental Exercise for Your Commute (Dr. Cindra Kamphoff: Part 2)

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This episode is 15 minutes long.

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This episode was published on March 22, 2020.

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