COVID-19 & Dieting, Home Workouts, Muscle Loss, And More...

from Lean Life Radio · host Iron Paradise Fitness

5 episodes of this week's podcast in one: * Should You Be Dieting During COVID-19? (00:56) * Will You Lose Muscle With No Gym Access? (19:37) * How To Create Effective Home Workouts (35:48) * Why You're Losing Weight But Not Fat (50:49) * How Much Energy Do Your Muscles Use? (01:05:24) To donate to the podcast: paypal.me/IronParadiseFitness Free downloads and resources: ironparadisefitness.com

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

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COVID-19 & Dieting, Home Workouts, Muscle Loss, And More...

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