COVID-19 Survival Series, Part 4: Invest in Infrastructure
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "COVID-19 Survival Series, Part 4: Invest in Infrastructure" was published on April 2, 2020 and runs 16 minutes.
April 2, 2020 ·16m · Sports Motivation Podcast
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Episode Description
In episode #4 of the Coronavirus survival series, I break down the most important pieces of your personal infrastructure that must be in place and stronger than ever, especially at a time like this.
Too many people do not take the time to invest in themselves at the right time, and then when they need it, they don't have the space and mental clarity to do it. Now is the time.
Top 3 most important routines:
AM Routine
PM Routine
Weekly Set-Up Routine
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