Cozy Blankets and Steamy Mugs

from Breathe and Be · host Maryann

Send us Fan MailWe take a journey through a soothing rainy day meditation where you're invited to imagine yourself wrapped in a warm blanket, holding a steaming mug, watching raindrops trace their path down a window. This visualization creates a safe space to release worries and find calm in the steady rhythm of rainfall.Support the showHave a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]

Episode metadata supplied by the publisher feed · Published Sep 20, 2025

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Cozy Blankets and Steamy Mugs

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This episode was published on September 20, 2025.

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