Cozy Town Christmas- Guided Meditation for a Stress-Free Holiday Season episode artwork

EPISODE · Dec 22, 2024 · 15 MIN

Cozy Town Christmas- Guided Meditation for a Stress-Free Holiday Season

from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep

Send us Fan MailHello Friends, and welcome back. Christmas is a time to relax and celebrate the end of another year with family and friends. It can also be a stressful time for many of us, so it’s all the more important that we mindfully focus on what the holiday season is truly about and all the wonderful experiences it brings. This week, we head to a cozy Christmas town to simply take in the sights, sounds, smells and tastes. Just sit back, relax, and enjoy this small-town Christmas! Thank you so much for joining me. Have a wonderful holiday and I’ll see you next week for a new meditation to start a new year. <3Music:"O Tannenbaum" - Johannes Bornlöf"Jingle Bells" - Johannes Bornlöf"O Holy Night" - Johannes BornlöfSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2024

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Send us Fan Mail Hello Friends, and welcome back. Christmas is a time to relax and celebrate the end of another year with family and friends. It can also be a stressful time for many of us, so it’s all the more important that we mindfully focus on what the holiday season is truly about and all the wonderful experiences it brings. This week, we head to a cozy Christmas town to simply take in the sights, sounds, smells and tastes. Just sit back, relax, and enjoy this small-town Christmas...

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Cozy Town Christmas- Guided Meditation for a Stress-Free Holiday Season

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This episode was published on December 22, 2024.

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