Craig Ballantyne: The Perfect Day Formula

Craig Ballantyne is the author of a new book titled: The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000, and in 2001, Craig created the popular home workout program, "Turbulence Training". On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his 5 Pillars of Transformation. Today Craig shows men and women how to use the 5 Pillars to lose 10 to 75 pounds, and for that matter overcome any obstacle in the way of your success. To find out more about Craig you can read his daily essays on success, productivity, and fitness at EarlyToRise.com. To find out more about bringing Dov Baron in to speak for your organization: http://FullMontyLeadership.comGet bonus content on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices Connect with Dov Baron:https://[email protected], review, and send this episode to the most thoughtful builder you know. That is how the algorithm finds the people who still ask why. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.