Craig Harper: Consciously Shaping a Regret-Free Life

Feeling like a passive bystander in your own life? Want to break free from mediocrity and unlock your full potential? If so, you're in for a treat!Join us for a conversation with Craig Harper, exercise scientist, renowned speaker, presenter, and author of the impactful book “Stop F*cking Around”. Together, we explore the powerful intersection of body and mind, the challenging but rewarding path of public speaking, and how authenticity – even when controversial – can forge genuine connections.Get ready to be challenged, motivated and equipped with Craig Harper’s no-fluff wisdom and practical advice.Episode Highlights: “How much I know about anatomy and physiology and biomechanics and exercise programming and nutrition is not nearly as important as how well I understand the person in the body.” – Craig Harper“There's a lot of disengaged people out there, and that leads to obviously the fight that we're trying to fight in our own way, through our own lens of mental health, and we've certainly come up against that. The model of the world that we've been sold to is broken because we're in a mental health perfect storm.”  – Trav BellConnect with Craig Harper:Website - https://craigharper.net/Corporate Speaking - craigharper.com.au/corporate-speaking/Motivational Speaker Blog - craigharper.com.au/ Podcast - https://craigharper.net/pages/the-you-project-podcastLinkedIn - https://www.linkedin.com/in/craigharpercorporateTwitter - https://twitter.com/craigharperBooks - craigharper.com.au/store/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/YouTube- www.youtube.com/@TravBell-TheBucketListGuyFacebook - facebook.com/bucketlistguy/?fref=tsLinkedIn - au.linkedin.com/in/travbellInstagram - instagram.com/bucketlistguy.travbellTwitter - twitter.com/travbell