Craig White: “I was sh*t scared of my anger”

Craig White has spent more than three decades coaching at the highest levels of professional sport, including international rugby, professional football, and elite club environments.He's coached with the British and Irish Lions, worked in the English Premier League, and guided international rugby teams across five Rugby World Cups. Over the last decade, he's worked as a leadership mentor, supporting men to develop greater self-awareness, emotional intelligence, and presence.In this conversation, Kaila and Craig explore:how his thinking on masculinity has shifted from toughness and emotional control to compassion, regulation, and relational leadership,how he integrates vulnerability into high-performance environments, anda three-step regulation practice that can bring both calm and strength to tricky moments.If you’re interested in Craig’s mentoring programmes, visit craigwhitementoring.comHunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under-5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read.  You'll connect with a global group of ambitious, caring coaches from a range of codes and backgrounds, and most importantly, you'll gain skills and techniques to drive impact and outcomes for your team.  The Crusaders Leadership Programme™ is a two-week high-intensity virtual experience.  It is delivered exclusively online, accessible from anywhere. Hunger and heart Listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.