Cranial balls

from Couch to Active · host Lyn Lindbergh

A great way to relieve head and neck tension. I'll explain how you can do it yourself and recommend my favorite balls. https://www.couchtoactive.com TriggerPoint: MB1 - Put two in a sock. TriggerPoint: MobiPoint Massage Ball (Green Nubby)

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

Embed this episode

Attribution link and audio player

Ready to play

Cranial balls

0:00 8:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Couch to Active?

This episode is 8 minutes long.

When was this Couch to Active episode published?

This episode was published on March 23, 2020.

Can I download this Couch to Active episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!