Crash Course on Inositol

from Dr. Osborne’s Zone · host Dr. Peter Osborne

Dr. Osbornes Favorite Inositol Supplement: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-inositol/Inositol is sometimes referred to as Vitamin B8. Though technically not a vitamin, this vitamin like compound plays a variety of roles in health maintenance. This compound is critical for cell communication, lipid metabolism, blood sugar control, neurotransmitter function, and calcium regulation.Inositol has been shown beneficially supportive for those with the following conditions:AnxietyDepressionHypothyroidFatty LiverPCOSInsulinResistanceGestational DiabetesNeural Tube Defects

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