Cravings, Max Lugavere Podcast Review, Biggest Myths in Diet & Weight Loss with Sal di Stefano

On this week's episode of "The Diet Obsessed Podcast", I discuss the intense cravings I've been having since going "processed-sugar-free" and I finally get around to doing a podcast review of "The Genius Life" hosted by Max Lugavere.Max is an intelligent, former food-science journalist, turned author and podcaster, he is very passionate about health and on this show he invited his friend Sal di Stefano to discuss the biggest myths when it comes to diet and weight loss.Both of these guys are SO knowledgeable, I occasionally had to look up words and concepts they discussed, which isn't my favorite thing to do when reviewing a podcast, but this genre is very science-based, so it's geared towards people that love the details, bio-hacks and want to be meticulous about their approach to nutrition, fitness and how to get the best results possible.   I have a little of this inside me, but only to a point....then I need my indulgences.If these topics interest you, follow "The Diet Obsessed Podcast" wherever you listed to podcasts and don't forget to leave a review!Also, follow me on Instagram @thedietobsessedpodcastSupport the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.Support the show