EPISODE · Feb 24, 2026 · 5 MIN
Cravings vs Hunger on GLP-1 Medications: How to Tell the Difference
from HouseCalls and Health · host Tiffany DNP FNP-C
Not every urge to eat on a GLP-1 medication is true hunger. In this episode of the medical weight loss series, I explain the difference between cravings and physiologic hunger, how to use a simple 1–5 hunger scale, and why tracking hunger patterns—before you eat—can guide long-term success without unnecessary dose increases.
What this episode covers
Not every urge to eat on a GLP-1 medication is true hunger. In this episode of the medical weight loss series, I explain the difference between cravings and physiologic hunger, how to use a simple 1–5 hunger scale, and why tracking hunger patterns—before you eat—can guide long-term success without unnecessary dose increases.
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Cravings vs Hunger on GLP-1 Medications: How to Tell the Difference
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