EPISODE · Feb 7, 2012 · 25 MIN
Crazy About Cardio
from The inSHAPE Fitness Show · host inSHAPE Fitness
Here's a high intensity aerobic workout brought to you by the leader in gym-free fitness. No equipment is needed, and your trainer for the session, Kim Watkins, will walk you through an instructional version that lasts about 22 minutes. Start to finish without stopping - it's only 10 minutes. Give it a try!
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Crazy About Cardio
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This episode was published on February 7, 2012.
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