Crazy Fad Diets and Building a Positive Relationship with...

What this episode covers

Today we are discussing some different fad diets that have been around throughout the years and our experiences with them. We chat about going Vegan, Intermittent Fasting, Keto, Flat Tummy Teas, and so much more! We also chat about how our current relationship with food is looking and what our plans for the future look like. We are also excited to announce that we are joining a virtual fitness challenge with Jill Sanford who is hosting a challenge centered around at -home workouts and intuitive eating! If you want to join us check out her Instagram page @jill_aprilfitness for details on how to register!!

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Frequently Asked Questions

How long is this episode of Gossip and Gratitude?

This episode is 50 minutes long.

When was this Gossip and Gratitude episode published?

This episode was published on April 6, 2020.

What is this episode about?

Today we are discussing some different fad diets that have been around throughout the years and our experiences with them. We chat about going Vegan, Intermittent Fasting, Keto, Flat Tummy Teas, and so much more! We also chat about how our current...

Can I download this Gossip and Gratitude episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.