EPISODE · Nov 16, 2019
Crazy Insomnia?? It Could be a Lack of GABA
from Diet Science · host Dee and Michael McCaffrey
If you’re having trouble catching z’s, you’ve probably got insomnia. And if you’ve got insomnia, chances are your brain may not be making enough GABA. Listen in as Dee shares the good news - that with the right foods or supplements, it’s fairly easy to increase GABA levels in the brain. Link to Dee's New Article on GABA
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Crazy Insomnia?? It Could be a Lack of GABA
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