Create a balanced life - Timmie Brann episode artwork

EPISODE · Apr 21, 2020 · 1H 19M

Create a balanced life - Timmie Brann

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Timmie Brann is a gym owner, coach, and Spartan Pro. Timmie’s gym “Hybrid house” and online coaching “Brannd performance” serves athletes who want to train hard to find their potential.In this episode we cover:Why you should be gentle with yourself during a stressful time.How to follow your authentic goals to get results. Practical ways to improve your OCR performance at home.Follow Timmie on IG @branndperformance and @hybridinthehouse or on the web at http://www.hybridhouse.co/ and  https://www.branndperformance.com/Follow along Reinforced Running Learn more about one-on-one Coaching hereIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Timmie Brann is a gym owner, coach, and Spartan Pro. Timmie’s gym “Hybrid house” and online coaching “Brannd performance” serves athletes who want to train hard to find their potential.In this episode we cover:Why you should be gentle with yourself during a stressful time.How to follow your authentic goals to get results. Practical ways to improve your OCR performance at home.Follow Timmie on IG @branndperformance and @hybridinthehouse or on the web at http://www.hybridhouse.co/ and  https://www.branndperformance.com/Follow along Reinforced Running Learn more about one-on-one Coaching hereIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Create a balanced life - Timmie Brann

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This episode was published on April 21, 2020.

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Timmie Brann is a gym owner, coach, and Spartan Pro. Timmie’s gym “Hybrid house” and online coaching “Brannd performance” serves athletes who want to train hard to find their potential.In this episode we cover:Why you should be gentle with yourself...

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