EPISODE · Jun 17, 2026 · 12 MIN
Create a Life You Love: Finding Happiness After Hardship Guest: Tamara Zoner
from The Wisdom Transfer · host Igbsam
Can happiness be created, even after life’s hardest moments?In this uplifting episode of The Wisdom Transfer, award-winning speaker and happiness coach Tamara Zoner shares how she rebuilt her life after adversity and discovered that joy is not something we wait for—it’s something we intentionally practice.Drawing from her own experience as a single mother, survivor, yoga teacher, and coach, Tamara explains how self-worth, daily habits, stress regulation, and authentic living can transform the way we experience life. She also offers practical insights into overcoming self-doubt, reconnecting with your true identity, and finding calm and confidence in the middle of life’s challenges.If you’ve ever felt stuck, overwhelmed, or disconnected from yourself, this conversation will encourage you to take the first step toward a brighter future.Because the life you love doesn’t happen by accident—it’s built one intentional choice at a time.Connet With Tamara:https://www.facebook.com/groups/createalifeyoulovenow
What this episode covers
Can happiness be created, even after life’s hardest moments?In this uplifting episode of The Wisdom Transfer, award-winning speaker and happiness coach Tamara Zoner shares how she rebuilt her life after adversity and discovered that joy is not something we wait for—it’s something we intentionally practice.Drawing from her own experience as a single mother, survivor, yoga teacher, and coach, Tamara explains how self-worth, daily habits, stress regulation, and authentic living can transform the way we experience life. She also offers practical insights into overcoming self-doubt, reconnecting with your true identity, and finding calm and confidence in the middle of life’s challenges.If you’ve ever felt stuck, overwhelmed, or disconnected from yourself, this conversation will encourage you to take the first step toward a brighter future.Because the life you love doesn’t happen by accident—it’s built one intentional choice at a time.Connet With Tamara:https://www.facebook.com/groups/createalifeyoulovenow
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Create a Life You Love: Finding Happiness After Hardship Guest: Tamara Zoner
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