Create a System for Goal Success

It's well-known research: merely writing down your goals makes it more likely you'll achieve them. And yet, writing down a goal is usually not enough to get us to the finish line.  What gives?! Yes, writing down a goal is useful. And it's definitely better than doing nothing. But often, this makes your goal little more than a wish. A nice intention. But not something you actually follow through on. Vision is great. But it's the execution that really counts. Achieving a goal requires consistent action. And the best way to make your actions consistent? Systems. A good system makes it easy for you to do what needs to be done to achieve a goal. It doesn't matter whether your goal is to consistently walk 10 thousand steps per day, or to stop working evenings, or to maintain a regular date night. Systems are your secret weapon for goal success.   What You'll Learn:  The 3 levels of goal setting The most important question you can ask to help you build better systems for goal achievement Why a good system helps you operate in "autopilot" mode, and why that's a good thing To learn more, visit The Mental Offload.