EPISODE · Sep 21, 2022 · 12 MIN
Create Before You Consume
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
091. Do you consume to distract or procrastinate? Do you wake up and immediately check your email or social media? Binge Netflix or podcasts? Ever gone down a rabbit hole of watching YouTube videos or Amazon shopping? Our culture encourages consuming, and it has an effect on our health. Join me today as I explore the concept, create before you consume and why it’s important to be aware of both what and how you are consuming and the impact on your thoughts, feelings, actions and wellbeing.Work with Alyssawww.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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091. Do you consume to distract or procrastinate? Do you wake up and immediately check your email or social media? Binge Netflix or podcasts? Ever gone down a rabbit hole of watching YouTube videos or Amazon shopping? Our culture encourages consuming, and it has an effect on our health. Join me today as I explore the concept, create before you consume and why it’s important to be aware of both what and how you are consuming and the impact on your thoughts, feelings, actions and wellbeing. Wor...
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Create Before You Consume
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