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EPISODE · Oct 3, 2024 · 7 MIN

Create Emotional Balance by Expanding Your Horizons

from Radio Headspace · host Headspace Studios

Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here.  And lastly, if you need to talk something out, or just need someone to listen. Check out Headspace coaching here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here.  And lastly, if you need to talk something out, or just need someone to listen. Check out Headspace coaching here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Create Emotional Balance by Expanding Your Horizons

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 7 minutes long.

When was this Radio Headspace episode published?

This episode was published on October 3, 2024.

What is this episode about?

Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie...

Can I download this Radio Headspace episode?

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