Create Good Vibes Daily Through Self-Care

Send us Fan MailLearn how you can use "good vibes" to manifest the life you came here to live.Your mind can be a treacherous place.Wherever thought goes, energy follows. Once you're stuck in a negative vibration and have gone down the rabbit hole, all that rumination takes over... disallowing you from moving forward and creating positive progress.The problem is compounded by the constant stimuli and access to information in our current society.How can you stop negative thoughts in their tracks? Shaman Isabella Stoloff suggests starting with this question: "Is this thought serving me?" The answer is usually no. Being aware can spur you to shift your thoughts to a place of productivity. Essentially, you leave yourself alone and get out of your own way.Isabella's Good Vibes Positive Affirmation Cards, which she co-created with her daughter Victoria Craven, help you find those good vibes daily. Each inspiring card is interwoven with high vibrational energy quotes and step-by-step instructions to assist you in manifesting the life you came here to live. When you release old stories, you create space in your mind to attract your deepest desires.Listen in as Isabella joins Andrea to discuss the detriment of negative thoughts, as well as how you can shift that which is heavy and unpleasant into positive energy.