Create Healthy Resistance To Toxic Wellness Culture with Abbie Attwood

Nutritionist, writer and podcast host Abbie Attwood shares with us today the sad truth about how wellness culture has become diet culture… just with better branding.  Abbie is an anti-diet, fat-positive, and weight-inclusive nutritionist. Her practice is grounded in a self-compassionate and intuitive approach to helping you heal your relationship with food, movement, and your body. Today on WithIn:  How wellness culture has turned into a quiet form of control  How disordered eating is masked behind ‘clean eating’ The ways in which our culture affects people with different bodies, races and genders What it truly looks like to heal your relationship with your body and food  The body image challenges that have arisen with the rise of Ozempic  Creating healthy resistance to wellness and diet culture Connect with Abbie:  www.abbieattwoodwellness.com @abbieattwoodwellness The Full Plate Podcast Come join us this March 2026 for Clarity & Connection, an intimate Women’s Retreat on the remote, tropical coast of Cambutal, Panama. Through yoga, meditation, and soulful community, you’ll reconnect with yourself and return to what truly matters. Learn more here. Follow Katy: IG: @katyrexing  Subscribe to Katy’s weekly Substack Newsletter