Create Your Magical Life – 3×3 Meditation with Dina Proctor: Transforming Your Life in 9 Minutes a Day

from Create Your Magical Life – Alana Sheeren

Do you tell yourself you should meditate but you're not sure what to do, or how to fit it into your busy schedule? It's hard to argue with the proven benefits but it can be intimidating to know where to begin. Dina Proctor, author of the bestselling book, Madly Chasing Peace: How I Went From Hell to Happy in … Read more about this episode...

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This episode is 57 minutes long.

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This episode was published on September 7, 2015.

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